Is life feeling overwhelming and difficult to navigate? Are you feeling stuck? Is it hard to connect with people? Let’s chat about it. I am passionate about supporting individuals and couples, through stressors like anxiety, depression, boundaries, communication, and life transitions. As a black, cisgender woman providing affirming care rooted in social justice for the LGBTQIA+ community is a priority of mine. As a person who also lives with a chronic health condition, I also specialize in supporting those like myself through the unique challenges they navigate. Welcome, I’m glad you’re here!

I support adults by using CBT and EFT in sessions. In my practice I use a direct, growth-driven, and client centered approach that highlights your needs, goals, and strengths. I aim to be a safe space for you to show up as your truest self, no matter how messy and complicated that may be. Be prepared to cry, laugh, and work toward tangible improvement.

If you are ready to make the next step work towards growth and improvement I'd love to hear from you! And no pressure, this is a judgement free zone. Let’s work towards creating sessions that feel comfortable and authentic for you to show up as your truest self.