some thoughts from our team
Understanding Pain Reprocessing Therapy
Developed by Alan Gordon and his team at the Pain Reprocessing Therapy Center in Denver, Colorado, PRT serves to address chronic pain by shifting the way our brain perceives and responds to pain. PRT is rooted in the understanding that most chronic pain experiences have both psychological and emotional components, and overtime, the pain becomes (largely) a “learned” experience.
Coping During
One thing I have learned in dealing with lupus is the idea of coping during. Coping during means not waiting until the end of the stressor to take care of yourself. Coping during stress means taking care of yourself along the way.